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Food of Tajikistan: What to Eat

Tajikistan’s most famous dish is Qurutob, and its best-known street food is Sambusa. Here are 7 foods to try. Tick them when you’ve tried them and Tajikistan colours in on your world taste map.

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Travelling there? Mark the places you’ve been on the Tajikistan visited map.

Tap a country to see its food.

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0 foods tried · of the world’s kitchens

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1,144 famous foods of 193 countries

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Asia

  • Afghanistan 0/7
  • Armenia 0/7
  • Azerbaijan 0/7
  • Bahrain 0/6
  • Bangladesh 0/8
  • Bhutan 0/6
  • Brunei 0/6
  • Cambodia 0/7
  • China 0/8
  • Cyprus 0/7
  • Georgia 0/8
  • Hong Kong 0/8
  • India 0/8
  • Indonesia 0/8
  • Iran 0/8
  • Iraq 0/7
  • Israel 0/8
  • Japan 0/8
  • Jordan 0/7
  • Kazakhstan 0/7
  • Kuwait 0/6
  • Kyrgyzstan 0/7
  • Laos 0/7
  • Lebanon 0/8
  • Macao 0/6
  • Malaysia 0/8
  • Mongolia 0/6
  • Myanmar 0/7
  • Nepal 0/7
  • North Korea 0/2
  • Oman 0/7
  • Pakistan 0/8
  • Palestine 0/7
  • Philippines 0/8
  • Qatar 0/6
  • Saudi Arabia 0/7
  • Singapore 0/7
  • South Korea 0/8
  • Sri Lanka 0/7
  • Syria 0/7
  • Taiwan 0/8
  • Tajikistan 0/7
  • Thailand 0/8
  • Timor-Leste 0/3
  • Turkey 0/8
  • Turkmenistan 0/5
  • United Arab Emirates 0/7
  • Uzbekistan 0/8
  • Vietnam 0/8
  • Yemen 0/6

Europe

  • Albania 0/6
  • Andorra 0/2
  • Austria 0/8
  • Belarus 0/6
  • Belgium 0/7
  • Bosnia and Herzegovina 0/7
  • Bulgaria 0/7
  • Croatia 0/7
  • Czechia 0/7
  • Denmark 0/7
  • Estonia 0/6
  • Finland 0/7
  • France 0/8
  • Germany 0/8
  • Greece 0/8
  • Hungary 0/8
  • Iceland 0/7
  • Ireland 0/7
  • Italy 0/8
  • Kosovo 0/5
  • Latvia 0/6
  • Liechtenstein 0/2
  • Lithuania 0/7
  • Luxembourg 0/6
  • Malta 0/7
  • Moldova 0/6
  • Monaco 0/3
  • Montenegro 0/5
  • Netherlands 0/8
  • North Macedonia 0/6
  • Norway 0/7
  • Poland 0/8
  • Portugal 0/8
  • Romania 0/7
  • Russia 0/8
  • San Marino 0/3
  • Serbia 0/7
  • Slovakia 0/6
  • Slovenia 0/6
  • Spain 0/8
  • Sweden 0/7
  • Switzerland 0/7
  • Ukraine 0/7
  • United Kingdom 0/8

Africa

  • Algeria 0/7
  • Angola 0/5
  • Benin 0/4
  • Botswana 0/5
  • Burkina Faso 0/4
  • Burundi 0/3
  • Cabo Verde 0/5
  • Cameroon 0/6
  • Central African Republic 0/3
  • Chad 0/3
  • Comoros 0/3
  • Côte d'Ivoire 0/5
  • Democratic Republic of the Congo 0/4
  • Djibouti 0/4
  • Egypt 0/8
  • Eritrea 0/5
  • Eswatini 0/3
  • Ethiopia 0/8
  • Gabon 0/3
  • Gambia 0/5
  • Ghana 0/8
  • Guinea 0/3
  • Guinea-Bissau 0/1
  • Kenya 0/8
  • Lesotho 0/3
  • Liberia 0/4
  • Libya 0/6
  • Madagascar 0/5
  • Malawi 0/4
  • Mali 0/4
  • Mauritania 0/4
  • Morocco 0/8
  • Mozambique 0/5
  • Namibia 0/5
  • Niger 0/3
  • Nigeria 0/8
  • Republic of the Congo 0/3
  • Rwanda 0/5
  • Senegal 0/7
  • Sierra Leone 0/4
  • Somalia 0/6
  • South Africa 0/8
  • South Sudan 0/2
  • Sudan 0/6
  • São Tomé and Principe 0/2
  • Tanzania 0/7
  • Togo 0/4
  • Tunisia 0/7
  • Uganda 0/6
  • Zambia 0/4
  • Zimbabwe 0/5

North America & the Caribbean

  • Antigua and Barbuda 0/4
  • Bahamas 0/6
  • Barbados 0/6
  • Belize 0/5
  • Canada 0/8
  • Costa Rica 0/5
  • Cuba 0/6
  • Dominica 0/3
  • Dominican Republic 0/6
  • El Salvador 0/5
  • Grenada 0/4
  • Guatemala 0/6
  • Haiti 0/6
  • Honduras 0/4
  • Jamaica 0/8
  • Mexico 0/8
  • Nicaragua 0/6
  • Panama 0/5
  • Puerto Rico 0/6
  • Saint Kitts and Nevis 0/3
  • Saint Lucia 0/4
  • Saint Vincent and the Grenadines 0/3
  • Trinidad and Tobago 0/7
  • United States 0/8

South America

  • Argentina 0/8
  • Bolivia 0/7
  • Brazil 0/8
  • Chile 0/7
  • Colombia 0/7
  • Ecuador 0/6
  • Guyana 0/6
  • Paraguay 0/5
  • Peru 0/8
  • Suriname 0/5
  • Uruguay 0/7
  • Venezuela 0/7

Oceania

  • Australia 0/7
  • Fiji 0/4
  • Nauru 0/1
  • New Zealand 0/8
  • Papua New Guinea 0/2
  • Samoa 0/5
  • Tonga 0/2
  • Tuvalu 0/1
  • Vanuatu 0/1

Ocean islands

  • Maldives 0/5
  • Mauritius 0/5
  • Seychelles 0/3

Boundaries: Natural Earth (public domain). Borders are simplified and do not imply any view on disputed territory.

About the Taste Map

The taste map is a food checklist for the world. Every country has its most famous dish and its best-known street food – biryani and pani puri in India, shorshe ilish and fuchka in Bangladesh, sushi and takoyaki in Japan – each with a short note on what it is. Tick the ones you’ve tried and the country fills in on the world map. If you’ve marked countries on the Visited Places Map, it reminds you what to try from the places you’ve been.

How to use it

  1. 1 Find a country in the list or pick one from the buttons.
  2. 2 Tick the dish and the street food you’ve tried; the country colours in on the map.
  3. 3 Look at “You’ve been here” for dishes from countries you’ve visited but not tasted yet.
  4. 4 Share your taste map on WhatsApp, Facebook, X and more, or copy the link.

Frequently asked questions

What is the most famous dish of Tajikistan?

Qurutob. Torn flatbread soaked in a salty yoghurt sauce, topped with onions and herbs.

What street food is Tajikistan known for?

Sambusa. Pastries filled with meat and onion, baked in a tandoor.

What is a famous sweet or dessert from Tajikistan?

Halva. Sweet sesame or flour halva, served with green tea.

What do people drink in Tajikistan?

Green tea. Green tea poured back and forth to brew, served in bowls.

What is a typical breakfast in Tajikistan?

Non and tea. Round flatbread from the tandoor with tea.

What other food should I try in Tajikistan?

Osh and Shirchoy.

How are the dishes chosen?

For each country we picked the dish most often called its national or best-known dish, and the snack people buy most from street stalls and carts. Many countries have more than one claim; we chose one so the map stays simple.

When does a country count as tasted?

As soon as you’ve tried one of its two dishes. The country turns light on the map with one and dark with both.

Is my taste map saved?

Yes, in this browser. Nothing is sent to our server. A share link carries the dishes in a short code, so anyone with the link sees your map.

How does it know which countries I’ve visited?

If you have marked countries on the Visited Places Map in this browser, the taste map reads that list and shows dishes from those countries you have not ticked yet.

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